Mira was introduced to the physical practice of yoga in 2017, eventually working in a studio in San Diego. Upon returning to her hometown of Denver, she began studying with more dedication, and completing her teaching certification (where she and Leah met!).
She has become devoted to the practice and to sharing the many aspects of Yoga - in addition to the physicality - which can serve as tools of self-regulation, and skillful navigation of life's various challenges.
Throughout her work-life in engineering, she has relied heavily on a personal yoga practice to combat the physical and mental toll of a stressful desk job. Her commitment to Yoga is one of a life-long learner, continually challenging perspective. She applies classical yogic philosophy in combination with her scientific background to make sense of the world and overcome the challenges that come along with it. She can be found making art, picking up a new hobby, dancing, and pondering existence.
She hopes to share the gift of Yoga, providing guidance and support to others - simultaneously teaching and learning from those who practice with her.
Leah first stepped into a Yoga studio in 2014. At the time, it was a way for her to decompress from her demanding job in the tech startup world and an opportunity to get moving after spending too many hours sitting at a desk. It wasn’t until her completion of a 200-hour Yoga teacher training that she understood yoga to be more than just physical postures and inexplicable zen after-effects. Since discovering this deeper understanding, her life path has lit up in pursuit of self-realization through the practice of Ashtanga Yoga (the 8-limbed yoga system, which includes asana, pranayama, and meditation). It is her passion to continue expanding on her knowledge of Yoga the best way she knows how - learn by teaching others. When she is not practicing Yoga, she is writing songs, producing electronic music, and camping / road tripping with her wife and two cats.
She looks forward to the opportunity to receive your light and share hers with you.
Denver, CO
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